Home / Recipes / Breakfast / Mediterranean Keto Eggs with Mushrooms and Peppers
Mediterranean Keto Eggs with Mushrooms and Peppers
How to Make It
Step 1
Finely chop the onion. Slice the peppers and remove the seeds. Heat the olive oil in a large frying pan over medium heat. Add the onions and pepper. Season with salt and pepper and cook for 10 minutes, stirring occasionally.
Step 2
Place the mushrooms with the stem side down on the cutting board. Slice across the mushroom to your desired thickness. Finely chop the parsley. Add the mushrooms, parsley, and dried thyme to the pan. Continue to cook for another 12-15 minutes. Stir occasionally.
Step 3
Crack the eggs into the pan. Cover with the lid and cook until set. Optionally, season with some more salt or pepper to taste and garnish with some more parsley.
Step 4
Serve the eggs immediately with your favorite Keto-friendly bread. It pairs perfectly with a fresh vegetable salad or Greek yogurt. Optionally, add some red pepper flakes for some extra flavor. Enjoy!
Ingredients
- Egg – 4 medium
- Extra virgin olive oil – 2 tbsp
- Mushrooms – 10 oz
- Onion – 1 medium – 2 1/2″ diameter
- Jalapeno peppers, raw – 2 regular – approx 2″ long
- Parsley – 1 tbsp, chopped
- Salt – 0.5 tsp
- Black pepper – 0.25 tsp
