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Low Carb Vegan Grilled Zucchini Open Sandwich

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Low Carb Vegan Grilled Zucchini Open Sandwich

Gluten Free28 February 2026 All Recipes
Prep: 6 min🍳 Cook: 5 minReady: 11 min
409
Calories
5.7g
Net Carbs
6g
Protein
38.6g
Fat
Prep: 6 min🔥 Cook: 5 minReady: 11 min

Sliced zucchini can serve as a great vehicle for all your favorite low carb sandwich toppings. This

How to Make It

Step 1

Slice the zucchini lengthways so that you have 2 strips about 1/4 inch thick each. Drizzle with the olive oil and season with salt and pepper. Rub the oil and seasonings into the zucchini.

Step 2

Heat a griddle pan over a high heat. Add the zucchini slices and griddle for a minute or two each side until tender and there are visible char lines.

Step 3

Add the avocado to a small mixing bowl with the lime juice and roughly mash with a fork.

Step 4

Divide the arugula between the two zucchini slices.

Step 5

Divide the crushed avocado between the two zucchini slices. Season with a little salt and pepper.

Step 6

Scatter over the seeds and cilantro to serve.

Ingredients

  • Pumpkin Seeds – 2 teaspoon, whole pieces
  • Lime Juice, Fresh – 2 teaspoon
  • Olive Oil – 1 tablespoon
  • Sunflower Seeds – 1 teaspoon, whole pieces
  • Avocado – 1 each
  • Cilantro – 1 tablespoon
  • Arugula – ½ cup
  • Zucchini – ½ medium
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

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