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Low-Carb Sheet Pan Mediterranean Shrimp

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Low-Carb Sheet Pan Mediterranean Shrimp

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 20 minReady: 30 min
300
Calories
7.4g
Net Carbs
32.9g
Protein
15g
Fat
Prep: 10 min🔥 Cook: 20 minReady: 30 min

How to Make It

Step 1

Cut the broccoli into smaller florets. Cut the asparagus into smaller pieces. Add the broccoli and asparagus to a bowl. Drizzle two tablespoons of olive oil over the veggies and season with half of the salt. Toss to combine. Set it aside.

Step 2

Add the shrimp to another bowl. Peel and finely chop the garlic. Finely chop the rosemary. Add the garlic, rosemary, one tablespoon of olive oil, and the remaining salt to a bowl with shrimp and toss to combine.

Step 3

Preheat the oven to 200°C (400°F). Peel and slice the onion. Arrange the shrimp, broccoli, asparagus, and onions over a sheet pan lined with parchment paper. Bake for 15-20 minutes.

Step 4

Crumble the cheese. Finely chop the parsley. Top everything with crumbled cheese, parsley, and olives. Garnish with some lemon slices, and serve immediately!

Ingredients

  • Shrimp – 450 g
  • Asparagus – 400 g
  • Broccoli – 200 g
  • Purple Onion – 80 g
  • Extra virgin olive oil – 3 tbsp
  • Garlic – 2 clove
  • Rosemary, fresh – 1 tsp
  • Salt, sea salt – 0.5 tsp
  • Feta cheese – 50 g
  • Greek olives – 50 g
  • Black pepper – 0.13 tsp
  • Parsley – 0.25 cup, chopped

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