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Low Carb Raspberry Chia Pudding

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Low Carb Raspberry Chia Pudding

Gluten Free28 February 2026 All Recipes
Prep: 2h 18min🍳 Cook: N/AReady: 2h 18min
399
Calories
13.5g
Net Carbs
8.2g
Protein
15.1g
Fat

This simple chia pudding is sweet with fresh juicy raspberries, lakanto maple flavored syrup and ground cinnamon.

How to Make It

Step 1

Keep 5 small raspberries in the fridge for later and crush the remaining raspberries with the back of a fork.

Step 2

Add the almond milk to a sealable jar or serving dish with the chia seeds. Stir well to combine.

Step 3

Add the crushed raspberries, cinnamon, syrup and vanilla and stir well.

Step 4

Set aside for ten minutes to thicken a little then stir again. Cover and transfer to the fridge for a minimum of 2 hours but preferably overnight.

Step 5

Remove from the fridge and stir again. Top with the reserved raspberries to serve.

Ingredients

  • Chia Seeds

    4 tablespoon, whole pieces

  • Almond Milk

    1 cup

  • Maple Flavored Syrup by Lakanto

    1 tablespoon

  • Raspberries

    ⅓ cup

  • Cinnamon, Ground

    ¼ teaspoon

  • Vanilla Extract

    ¼ teaspoon

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