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Low Carb Pumpkin Spiced Nuts

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Low Carb Pumpkin Spiced Nuts

Gluten Free28 February 2026 All Recipes
Prep: 15 min🍳 Cook: 40 minReady: 55 min
232
Calories
6.1g
Net Carbs
7.4g
Protein
20.3g
Fat
Prep: 15 min🔥 Cook: 40 minReady: 55 min

How to Make It

Step 1

Preheat oven to 250 F. In a large mixing bowl, combine two tablespoons of sweetener, spices and egg white together. Stir well.

Step 2

Mix in nuts until thoroughly coated with cinnamon mixture.

Step 3

Place nuts on a baking sheet and spread them apart with a spoon. Bake for 35-40 minutes, stirring every 10 minutes until browned. Let them cool completely. Once cooled, they will crisp up.

Step 4

Toss baked nuts with 1 tablespoon of powdered sweetener.

Step 5

Store in an airtight container for up to one week.

Ingredients

  • The Ultimate Icing Sugar Replacement by Swerve – 3 tablespoon
  • Walnuts – 1 cup
  • Pumpkin Or Squash Seeds, Shelled, Salted – ½ cup
  • Almonds, Dry Roasted, Salted – ½ cup, chopped
  • Cashews – 1 cup
  • Cinnamon – ½ teaspoon
  • Nutmeg Ground – ⅛ tsp
  • Allspice, Ground – ⅛ teaspoon
  • Ginger, Ground – ¼ teaspoon
  • Cloves, Ground – ⅛ teaspoon
  • Raw Egg, White – 1 large
  • Coarse Kosher Salt by Morton – 1 tsp

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