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Low Carb Pasta with Frozen Spinach

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Low Carb Pasta with Frozen Spinach

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 10 minReady: 20 min
205
Calories
6.2g
Net Carbs
5.2g
Protein
17.4g
Fat
Prep: 10 min🔥 Cook: 10 minReady: 20 min

How to Make It

Step 1

Thinly slice two small cloves of garlic. Heat a tablespoon of the olive oil in a large saucepan over a low heat. Add the garlic and sweat gently until tender and fragrant. Then, add the thawed chopped spinach and stir to combine. Heat the spinach through.

Step 2

Add the chili flakes and lemon zest to the saucepan. Add the zucchini noodles and stir well to combine. Cook over a medium heat for just a few minutes. The zucchini should be hot through and tender. Do not overcook as the zucchini will release too much liquid and become soft.

Step 3

Divide the cooked spaghetti between two serving bowls. Drizzle each bowl with a half tablespoon of the remaining olive oil. Scatter over the parmesan shavings and pine nuts. Serve hot, adding extra chili flakes if desired.

Ingredients

  • Organic Zucchini Noodles – 4 cup
  • Extra virgin olive oil – 2 tablespoon
  • Garlic – 2 clove
  • Lemon Peel Or Zest Raw – 1 tsp
  • Shaved Grana Padano Parmesan – 1 tbsp
  • Pine nuts – 1 tablespoon, whole pieces
  • Spinach Frozen Unprepared – 0.5 cup
  • Hot chili pepper, dried, without seeds – 0.5 teaspoon

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