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Low Carb Pancetta and Red Onion Spaghetti

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Low Carb Pancetta and Red Onion Spaghetti

Gluten Free28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 10 minReady: 15 min
217
Calories
5.7g
Net Carbs
8.7g
Protein
17.8g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

How to Make It

Step 1

Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until browned all over.

Step 2

Finely dice the onion, finely chop the rosemary and thinly slice the garlic. Add to the skillet along with the tomato paste and stir well to combine. Sweat for 2-3 minutes to soften the onion and garlic.

Step 3

Slice the ends off the zucchini and peel the outer skin – discard. Peel the zucchini flesh into wide ribbons and add to the skillet. Season with salt and pepper and stir well. Cook for a minute or two until the zucchini is tender.

Step 4

Scatter with grated parmesan to serve.

Ingredients

  • Diced Pancetta by Waitrose – 2 ounce
  • Parmesan Cheese – 1 tablespoon, grated
  • Garlic – 1 clove
  • Rosemary, Fresh – 1 teaspoon
  • Olive Oil – 1 tablespoon
  • Tomato Paste – 1 tablespoon
  • Zucchini – 1 large
  • Red Onion – ½ small
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

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