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Low Carb Italian “Everything” Salad

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Low Carb Italian “Everything” Salad

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: N/AReady: 10 min
352
Calories
6.8g
Net Carbs
7.1g
Protein
32g
Fat
Prep: 10 min🔥 Cook: 0 minReady: 10 min

This low-carb Italian-inspired

How to Make It

Step 1

Chop the artichoke hearts, banana pepper rings, kalamata olives, pepperoni, and salami. Toss these ingredients together in a bowl and set aside.

Step 2

Arrange chopped romaine lettuce on a plate. Then, top the salad with the ingredients from Step 1. You may toss the salad together or keep all of the ingredients on top.

Step 3

To make the vinaigrette, whisk together the olive oil, red wine vinegar, garlic clove (minced), salt, pepper, Italian seasoning, and grated Parmesan. Serve the dressing on the side for drizzling, or toss it with the salad.

Step 4

Top off your salad with the remaining shredded parmesan, and enjoy!

Ingredients

  • Artichoke Hearts Or Globe, Canned In Oil Mixture – 1-½ ounce
  • Mild Banana Pepper Rings by Mt Olive – ½ ounce
  • Pitted Greek Kalamata Olives by Mezzetta – 8 olives
  • Pepperoni – ¼ ounce
  • Salami – ¼ ounce
  • Romaine Lettuce – 2 ounce
  • Olive Oil – 1 tablespoon
  • Red Wine Vinegar – ½ teaspoon
  • Garlic, Fresh – 1 clove
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ¼ teaspoon
  • Italian Seasoning – ½ teaspoon
  • Parmesan Cheese – ½ tablespoon, grated
  • Parmesan Cheese – ½ tablespoon, grated

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