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Low Carb Immune System Juice
How to Make It
Step 1
While you would normally leave frozen berries frozen, you’ll want them thawed for this recipe. If you’re using a juicer, you can add all ingredients to a juicer and drink the juice right away. You can also juice the berries, spinach, and celery, then add the remaining ingredients to your juice. If you don’t own a juicer, you can follow the remaining directions using a good-quality blender or food processor.
Step 2
Add all of the ingredients to your blender or food processor and blend until you have a watery pulp. If the juice is too thick with pulp, you can blend in more water. Next, pour the juice and pulp through a strainer or squeeze all the juice out through a cheesecloth or flour sack towel. If you use a strainer, you may need to strain your juice 2-3 times.
Step 3
Taste the juice and adjust the taste as you see fit. You can add additional lemon juice, apple cider vinegar, salt, or liquid stevia. You may need to chill the juice in your refrigerator before drinking, or you can serve it over ice. Drink one glass per day to keep your immunity boosted or drink up to three glasses per day.
Ingredients
- ther ingredients that play an important role in this Keto immune boosting recipe include apple cider vinegar, sea salt, and lemon juice. Apple cider vinegar is believed to aid in heart health, immunity, skin, and manage blood sugar levels. Adding sodium and extra Vitamin C to your juice also gives the body vital nutrients it needs to feel healthy. If you have the Keto flu, this juice will certainly help you feel better! BeveragesGluten FreePaleoQuick EasyVeganVegetarian Net Carbs 7.1 gFiber 4.6 gTotal Carbs 12.4 gProtein 1.8 gFats 0.5 g – 59
- cals – Quantity
- Serving Size – glass
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- Frozen Organic Mixed Berry Blend – 3 oz
- Spinach – 0.5 oz
- Celery – 4.5 oz
- Lemon juice – 1 tsp
- Apple cider vinegar – 0.25 tsp
- Water – 1 cup
- Salt, Himalayan (pink) – 1 dash
- Liquid stevia – 10 Drop
