Home / Recipes / Breakfast / Low Carb Hot Coconut Breakfast Porridge
Low Carb Hot Coconut Breakfast Porridge
⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min
357Calories
6.5gNet Carbs
13.7gProtein
28.6gFat
This unique Keto
How to Make It
Step 1
Add ground flax seeds, coconut flour, water and salt to a small saucepan. Heat the mixture on medium-high heat over the stove until the mixture is slightly thickened. Stir continually while the mixture is heating.
Step 2
Beat an egg together in a small dish to the side. Take your flax seed mixture off the heat, add only half of the egg, and whisk it in rapidly. Then, add the rest of the egg and rapidly whisk until the egg cooks through and thickens the porridge.
Step 3
Finally, stir the butter into the porridge. You can add other toppings to the porridge. Here, a drizzle of coconut milk and a sprinkle of blueberries were added.
Ingredients
- Flax Seeds – 2 tablespoon
- Coconut Flour by Nutiva – 2 tbsp
- Water – ¾ cup
- Kosher Salt – ⅛ teaspoon
- Egg – 1 large
- Butter – 2 teaspoon
- Coconut Milk – 1 tablespoon
- Blueberries – ⅛ cup
