Home / Recipes / Beverages / Low-Carb, High-Protein Peanut Butter Smoothie
Low-Carb, High-Protein Peanut Butter Smoothie
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min
342
Calories
6.5g
Net Carbs
19.3g
Protein
25.2g
Fat
⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min
Looking to kickstart your day with a delicious and nutritious
How to Make It
Step 1
Let the peanut butter sit at room temperature for about 10 minutes before use. Add the almond milk, peanut butter, cocoa powder, protein powder, and vanilla extract to a high-speed blender. Optionally, add some sweetener to taste.
Step 2
Blend all the ingredients on high speed until smooth. Continue blending until the mixture reaches a creamy consistency. Make sure there are no lumps remaining and the ingredients are well combined.
Step 3
Once the smoothie is smooth and creamy, pour it into glasses. Garnish with a sprinkle of cocoa powder or a drizzle of peanut butter if desired. Serve immediately and enjoy!
Ingredients
- Almond Milk (Unsweetened) – 500 ml
- Peanut butter – 2 tbsp
- Cocoa Powder Dry Unsweetened – 2 tbsp
- Creamy Vanilla Complete Meal – 2 scoops
- Vanilla extract – 0.25 tsp
