HomeProtocolsFastingPricingRecipes
Low Carb Feta, Walnut and Red Pepper Salad

Home / Recipes / Main Dishes / Low Carb Feta, Walnut and Red Pepper Salad

Low Carb Feta, Walnut and Red Pepper Salad

Main Dishes28 February 2026 All Recipes
Prep: 8 min🍳 Cook: N/AReady: 8 min
315
Calories
7.3g
Net Carbs
5g
Protein
24.7g
Fat
Prep: 8 min🔥 Cook: 0 minReady: 8 min

How to Make It

Step 1

Thinly slice the avocado and bell pepper and finely slice the olives. Add to a large serving bowl along with the arugula and spinach. Toss to combine.

Step 2

Whisk together the olive oil, walnut oil, syrup and lemon juice.

Step 3

Crumble the walnuts and feta cheese over the salad, season and drizzle over the salad dressing. Toss to combine and serve.

Ingredients

  • Black Olives – 4 medium
  • Green Olives – 4 medium
  • Feta Cheese – 2 tablespoon
  • Maple Flavored Syrup by Lakanto – 2 teaspoon
  • Walnuts – 1-½ tablespoon, halves
  • Olive Oil – 1 tablespoon
  • Lemon Juice – 1 teaspoon
  • Walnut Oil – 1 teaspoon
  • Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture – 1 medium – 2 1/2″ diameter x 2 3/4″
  • Baby Spinach – 1 cup
  • Arugula – 1 cup
  • Avocado – ½ each
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Main Dishes recipes