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Low Carb Eggplant Stack Snack

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Low Carb Eggplant Stack Snack

Gluten Free28 February 2026 All Recipes
Prep: 8 min🍳 Cook: 14 minReady: 22 min
181
Calories
5.5g
Net Carbs
7.1g
Protein
13.2g
Fat
Prep: 8 min🔥 Cook: 14 minReady: 22 min

This simple keto

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Slice the eggplant and tomato into half inch thick slices and arrange across a shallow oven tray.

Step 3

Whisk together the oil and thyme and brush over the eggplant and tomato. Transfer to the oven for 10 minutes until tender.

Step 4

Tear the mozzarella and layer over two of the eggplant slices. Return to the oven for a further 3-4 minutes until the cheese has melted.

Step 5

Place the roasted tomatoes on top of the melted cheese and top with the remaining eggplant slices to serve.

Ingredients

  • Mozzarella Cheese – 1-¾ ounce
  • Olive Oil – 1 tablespoon
  • Thyme, Fresh – 1 tablespoon
  • Eggplant, Raw – ½ medium
  • Tomato – ½ medium – 2 3/5″ diameter
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon

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