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Low Carb Crunchy Brussels Sprouts + Nut Salad

Gluten Free28 February 2026 All Recipes
Prep: 20 min🔥 Cook: 0 minReady: 20 min
239Calories
6.1gNet Carbs
6.4gProtein
21gFat

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How to Make It

Step 1

Slice brussels sprouts very thin on a mandolin, about ⅛” thick. You can do this with a very sharp knife too.

Step 2

Then mix together the olive oil, lemon juice and salt. Pour the dressing onto the sprouts and mix it all well.

Step 3

Add the nuts and mix again.

Step 4

Let it sit in the fridge for 4 hours to help soften the brussels sprouts or serve it right away for a crunchier salad.

Ingredients

  • Brussels Sprouts, Raw – 1 pound
  • Extra Virgin Olive Oil – 6 tablespoon
  • Lemon Juice, Fresh – 4 tablespoon
  • Seeds Pumpkin And Squash Seed Kernels Roasted With Salt Added Pepitas – ¼ cup
  • Sunflower Seeds – ¼ cup, whole pieces
  • Kosher Salt by Morton – 1 tsp

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