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Low Carb Cinnamon Vanilla Dandelion Tea Latte

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Low Carb Cinnamon Vanilla Dandelion Tea Latte

Beverages28 February 2026 All Recipes
Prep: 10 min🍳 Cook: N/AReady: 10 min
142
Calories
6.8g
Net Carbs
2.8g
Protein
7.9g
Fat

Cozy up this holiday season with this cinnamon vanilla dandelion tea latte, a delicious Keto hot holiday drink option that perfectly fits into your Low-Carb lifestyle. This indulgent beverage offers a rich, frothy texture and warming spices, making it a comforting and guilt-free choice during the colder months.

How to Make It

Step 1

Boil 1 cup of water in a small teapot. Place the dandelion tea bag in a heatproof mug or glass, and pour in the hot water. Allow the tea to steep for 3-5 minutes, then remove and discard the tea bag.

Step 2

Add the brewed tea, cashew butter, sugar-free syrup, vanilla extract, and cinnamon to a high-speed blender. Blend on high until the mixture is smooth and frothy.

Step 3

Pour the latte into your favorite mug and serve hot. If desired, you can refrigerate leftovers for up to 5 days or freeze them in an ice cube tray for up to 1 month. Reheat gently on the stovetop over low heat (note that the frothiness may reduce), or reheat using a milk frother for a frothy texture.

Ingredients

  • Roasted Herbal Tea, Dandelion Coconut 1 bag
  • Boiling water 1 cup
  • Cashew butter 1 tbsp
  • Sugar Free Syrup Vanilla 1 tbsp
  • Vanilla extract 0.25 tsp
  • Cinnamon 0.13 tsp
  • Step 1 Boil 1 cup of water in a small teapot. Place the dandelion tea bag in a heatproof mug or glass, and pour in the hot water. Allow the tea to steep for 3-5 minutes, then remove and discard the tea bag.
  • Step 2 Add the brewed tea, cashew butter, sugar-free syrup, vanilla extract, and cinnamon to a high-speed blender. Blend on high until the mixture is smooth and frothy.

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