Home / Recipes / Lunch / Low Carb Cheesy Sausage and Broccoli Bake
Low Carb Cheesy Sausage and Broccoli Bake
This flavorsome bake is loaded with juicy sausages, creamy cheese sauce and tender broccoli. This makes for a hearty and warming mid-week dinner. Perfect on its own, or served with a portion of our keto garlic bread.
How to Make It
Step 1
Preheat the oven to 375 F.
Step 2
Heat the olive oil in a large pan over a medium/high heat. Add the sausages and cook until brown all over.
Step 3
Whilst the sausages are browning add the broccoli to a medium pan and cover with water. Simmer for 3-4 minutes until tender. Drain and set aside.
Step 4
Add the vegetable stock, cream, ½ cup grated cheddar and the nutmeg to a small saucepan over a low/medium heat. Simmer until thickened.
Step 5
Arrange the sausages and the broccoli in an oven proof dish and season with salt and pepper.
Step 6
Pour the cheese sauce over the broccoli and sausages and top with the remaining grated cheese.
Step 7
Bake for 20 minutes until golden and bubbling and the sausages are cooked through.
Ingredients
- Sausage, Pork, Fresh – 4 medium link – breakfast size
- Broccoli, Raw – 1-½ cup, chopped
- Olive Oil – 1 tablespoon
- Heavy Cream – ½ cup
- Cheddar Cheese – ¾ cup, grated
- Vegetable Broth, Bouillon Or Consomme – ½ cup
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
- Spices Nutmeg Ground – ⅛ tsp
