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Low Carb Butternut Squash Breakfast Hash

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Low Carb Butternut Squash Breakfast Hash

Quick & Easy28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 20 minReady: 30 min
188
Calories
8.8g
Net Carbs
8.6g
Protein
13.3g
Fat
Prep: 10 min🔥 Cook: 20 minReady: 30 min

If you’re looking for an indulgent and absolutely scrumptious

How to Make It

Step 1

Clean and dice the butternut squash into small pieces. Melt the butter on medium-low heat in a large skillet, and toss in the butternut squash. Cover the skillet and cook the squash for up to 10 minutes or until it is tender enough to break apart with a fork.

Step 2

Stir in the breakfast sausage. Chop up the bacon into small pieces and stir this in as well. Cook until the meat is browned and slightly crispy.

Step 3

Dice the bell pepper, onion, and jalapeno. Stir these ingredients into the skillet. Stir in all seasonings as well. Cook the skillet uncovered for 5 minutes. Serve immediately and enjoy.

Ingredients

  • Butternut Squash – 10 ounce
  • Butter – 1 tablespoon
  • Pork Sausage – 6 oz, raw
  • Bacon – 1 ounce
  • Red Bell Pepper – ¾ oz, raw, yields
  • Yellow Onions – 1 oz, raw, yields
  • Jalapeno Peppers – 1 pepper
  • Salt – ¼ teaspoon
  • Black Pepper – ½ tsp
  • Garlic Raw – 1 clove
  • Spices Paprika – ½ tbsp

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