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Keto Vegetarian Denver Skillet

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Keto Vegetarian Denver Skillet

Breakfast28 February 2026 All Recipes
Prep: 3 min🍳 Cook: 12 minReady: 15 min
221
Calories
3.5g
Net Carbs
14.1g
Protein
15.9g
Fat
Prep: 3 min🔥 Cook: 12 minReady: 15 min

How to Make It

Step 1

In a large skillet, heat the olive oil on medium heat. Pour in the egg whites and slowly stir with a spatula until the egg whites are scrambled in chunky pieces. Set the cooked whites aside in a bowl for later.

Step 2

Return the skillet to the stove. Roughly chop THAWED broccoli and mix with the olive oil, salt, pepper, onion powder, and diced tomatoes and chilis.

Step 3

Pour this mixture into the skillet and cook over medium-high heat. Occasionally toss with the spatula until the veggies are hot with golden brown char.

Step 4

Turn the skillet heat down to low. Slice the swiss cheese and toss it in the skillet. Stir until the cheese has melted.

Step 5

Finally, stir in the cooked egg whites, heating through until hot again. Serve immediately.

Ingredients

  • Olive Oil – 2 teaspoon
  • Raw Egg, White – 6 tablespoon
  • Broccoli Frozen Unprepared – 8 ounce
  • Olive Oil – 2 teaspoon
  • Salt – ⅛ teaspoon
  • Black Pepper, Ground – ⅛ teaspoon
  • Onion Powder – ⅛ teaspoon
  • Mild Diced Tomatoes & Green Chilies by Red Gold – ¼ cup
  • Swiss Cheese – 2 slice- each 3/4 ounce

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