HomeProtocolsFastingPricingRecipes
Keto Vegan Lettuce Wraps

Home / Recipes / Gluten Free / Keto Vegan Lettuce Wraps

Keto Vegan Lettuce Wraps

Gluten Free28 February 2026 All Recipes
Prep: 15 min🍳 Cook: 10 minReady: 25 min
98
Calories
4.7g
Net Carbs
8g
Protein
4.5g
Fat
Prep: 15 min🔥 Cook: 10 minReady: 25 min

How to Make It

Step 1

Wash the butter lettuce leaves until clean and shake off the excess water.

Step 2

Preheat a large skillet over medium-high heat. Add the olive oil and swirl the pan. Add the meatless substitute and the minced garlic and ginger. Stir the mixture with a wooden spoon until the mixture is slightly browned. Add a pinch of salt to the mixture.

Step 3

Then add in diced water chestnuts and cook for 30 seconds to one-minute longer until those are heated through. Season the entire dish with coconut aminos. Add the filling to each of the butter lettuce leaves and serve immediately.

Ingredients

  • Avocado oil – 1 tbsp
  • Meatless Grounds – 2 cup
  • Garlic – 1 clove
  • Ginger – 1 tbsp, sliced
  • Water chestnuts, canned – 0.25 cup
  • Coconut Aminos – 2 tbsp
  • Lettuce – 3 oz

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes