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Keto Turmeric Rice

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Keto Turmeric Rice

Quick & Easy28 February 2026 All Recipes
Prep: 2 min🍳 Cook: 7 minReady: 9 min
104
Calories
4.5g
Net Carbs
2.9g
Protein
7.6g
Fat
Prep: 2 min🔥 Cook: 7 minReady: 9 min

How to Make It

Step 1

Heat a tablespoon of olive oil in a pan over a low/medium heat. Mince the garlic and grate the ginger. Add to the pan along with the cumin seeds and onion. Sweat gently until tender and fragrant. Add the cauliflower rice, turmeric, coriander, salt and pepper. Stir well to combine.

Step 2

Cook for a further 2-3 minutes until the rice is tender and scatter with fresh cilantro to serve.

Ingredients

  • Cauliflower Rice – 2 cup
  • Olive Oil – 1 tablespoon
  • Garlic – 1 clove
  • White Onion – 1 tablespoon
  • Cumin, Seed – 1 teaspoon
  • Ginger Root, Raw – 1 slice – 1″ diameter
  • Turmeric, Ground – 1 teaspoon
  • Coriander Leaf, Fresh – 1 tablespoon
  • Coriander Leaf, Dried – 1 teaspoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

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