Home / Recipes / Breakfast / Keto Turkey Swiss Egg Muffin Tops
Keto Turkey Swiss Egg Muffin Tops
⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min
115
Calories
1g
Net Carbs
8.4g
Protein
8.5g
Fat
⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min
How to Make It
Step 1
Preheat an oven to 350 degrees. Spray a 6-ct muffin tray and arrange in each cup sliced turkey. Add in 3-4 pieces of diced swiss cheese as well.
Step 2
Whisk together the remaining ingredients in a bowl. Pour the egg mixture over each muffin cup, filling them about halfway.
Step 3
Bake the tray for approx. 15 minutes. The eggs will sink some during cooling, returning them to ‘muffin top’ size.
Ingredients
- Turkey Lunchmeat, White Meat – 3 slice – each 1 ounce
- Swiss Cheese, Natural – 2-½ ounce
- Raw Egg – 3 large
- Salt – ⅛ teaspoon
- Black Pepper, Ground – ⅛ teaspoon
- Crushed Red Pepper by Simply Organic – ¼ tsp
- Whipping Cream, Extra Heavy/gourmet, Not Whipped – 1 tablespoon
