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Keto Tuna, Cheese and Bacon Salad

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Keto Tuna, Cheese and Bacon Salad

Gluten Free28 February 2026 All Recipes
Prep: 8 min🍳 Cook: 5 minReady: 13 min
185
Calories
2.5g
Net Carbs
12.8g
Protein
13.2g
Fat
Prep: 8 min🔥 Cook: 5 minReady: 13 min

How to Make It

Step 1

Heat half a tablespoon of olive oil in a skillet over a medium heat. Roughly chop the bacon and pan fry until cooked through and crisp. Set to one side to cool.

Step 2

Whilst the bacon is cooking, thinly slice the onion and avocado. Add to a mixing bowl with the arugula, remaining olive oil, lemon juice, salt and pepper. Toss well to combine.

Step 3

Add the cooled bacon, cheddar cheese and tuna to a mixing bowl and stir together.

Step 4

Scatter the bacon, cheese and tuna over the salad and toss to combine before serving.

Ingredients

  • Bacon – 2 slice – 6″ long
  • Canned Tuna – 2 ounce
  • Arugula – 2 cup
  • Lemon Juice, Fresh – 1 teaspoon
  • Avocado – ½ each
  • Red Onion – ¼ small
  • Cheddar Cheese – ¼ cup, grated
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon

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