Home / Recipes / Lunch / Keto Tofu and Spinach Stir Fry
Keto Tofu and Spinach Stir Fry
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min
188
Calories
3.3g
Net Carbs
13.7g
Protein
13.7g
Fat
⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min
How to Make It
Step 1
Cube the tofu into ½” x ½” pieces. Heat a large nonstick saute pan over high heat until hot. Add the avocado oil and then the tofu pieces. Turn the heat to medium. Brown on all sides. This should take about 10-12 minutes perhaps longer depending on how wet the tofu was to start. Add ½ tsp kosher salt to the tofu and toss.
Step 2
Once browned, add the spinach and cook until wilted. Add the black vinegar (chinkiang), soy sauce and sesame seed oil. Taste and adjust seasoning to your liking. Serve hot.
Ingredients
- Tofu, Raw (not Silken), Cooked, Firm – 14 ounce
- Avocado Oil – 2 tablespoon
- Spinach – 8 ounce
- Coarse Kosher Salt by Morton – ½ tsp
- Chinkiang Vinegar by Gold Plum – 1 teaspoon
- Tamari Sauce – 1 teaspoon
- Sesame Seed Oil Anoriental Seasoning by Dynasty – 1 teaspoon
