HomeProtocolsFastingPricingRecipes
Keto Tahini, Tamari Mushrooms

Home / Recipes / Quick & Easy / Keto Tahini, Tamari Mushrooms

Keto Tahini, Tamari Mushrooms

Quick & Easy28 February 2026 All Recipes
Prep: 3 min🍳 Cook: 8 minReady: 11 min
92
Calories
1.4g
Net Carbs
2.7g
Protein
8.3g
Fat
Prep: 3 min🔥 Cook: 8 minReady: 11 min

How to Make It

Step 1

Melt the coconut oil in a skillet over a medium heat. Thinly slice the mushrooms and add to the skillet, cook through for 6-7 minutes until browned all over and tender.

Step 2

Add the tahini and tamari and stir well, melting the tahini into the mushrooms. Cook briefly until the mushrooms are golden and coated in tamari and tahini. Serve hot.

Ingredients

  • Mushrooms – 6 medium
  • Coconut Oil – 1 tablespoon
  • Tahini – 1 teaspoon
  • Tamari Sauce – 1 tablespoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Quick & Easy recipes