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Keto S’more Mug cake

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Keto S’more Mug cake

Desserts28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 10 minReady: 15 min
649
Calories
5.5g
Net Carbs
14.5g
Protein
56.8g
Fat
Prep: 5 min🔥 Cook: 10 minReady: 15 min

How to Make It

Step 1

Add the butter to a small pan and melt it over medium-low heat. Add 2 tbsp of almond flour and stir until toasted. Take it off the heat and add the powdered erythritol and cinnamon. Set the crumb aside.

Step 2

To a mug, add the room temperature cream cheese and oil. Whisk until smooth. Add the egg, almond milk, and vanilla extract and whisk until smooth.

Step 3

Add 5 tbsp of almond flour, granulated erythritol, baking powder, and a dash of salt. Stir until a batter forms. Stir in most of the crumb, reserving 1 tsp for the topping.

Step 4

Microwave for 60 seconds, or until cooked all the way through. Add the marshmallows and toast them using a kitchen torch. If you don’t have a torch, you can broil it in the oven.

Step 5

Top with the chocolate pieces and let them melt from the residual heat. Top with the remaining crumb. Serve immediately

Ingredients

  • Blanched Almond Flour – 7 tbsp
  • Butter – 1 tbsp
  • Powdered Erythritol (Icing Sugar) – 1 tbsp
  • Cinnamon – 0.13 tsp
  • Cream cheese – 1 tbsp
  • Raw egg – 1 medium
  • Avocado oil – 1 tbsp
  • Almond milk – 1 tbsp
  • Vanilla extract – 0.5 tsp
  • Erythritol Granulated – 2 tbsp
  • Baking powder – 0.5 tsp
  • Salt – 1 dash
  • Marshmallows Sugar Free – 2 serving
  • Dark chocolate bar, sugar free – 15 g

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