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Keto Smoked Salmon Salad with Capers and Bell Peppers

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Keto Smoked Salmon Salad with Capers and Bell Peppers

Breakfast28 February 2026 All Recipes
Prep: 10 min🍳 Cook: N/AReady: 10 min
242
Calories
3.6g
Net Carbs
10.9g
Protein
19.7g
Fat
Prep: 10 min🔥 Cook: 0 minReady: 10 min

How to Make It

Step 1

Add the arugula to a large serving/salad bowl. Thinly slice the roasted bell pepper and roughly dice the avocado. Add the bell pepper and avocado to the bowl with the arugula and toss to combine.

Step 2

Roughly chop the salmon into bite-sized chunks. Roughly chop the capers. Arrange the salmon over the salad and sprinkle over the capers. You may add a little salt and pepper if you wish, but the capers and salmon will also provide a salty flavor.

Step 3

Add the lemon juice and olive oil to a small bowl. Whisk together to combine. Drizzle the dressing over the salad. Roughly chop the dill and scatter over the salad to serve.

Ingredients

  • Smoked salmon – 3.5 ounce
  • Capers – 2 teaspoon
  • Arugula – 2 cup
  • Extra virgin olive oil – 1.5 tablespoon
  • Dill weed, fresh – 1 tablespoon
  • Red bell peppers, sweet, raw or blanched, marinated in oil mixture – 1 medium – 2 1/2″ diameter x 2 3/4″
  • Avocado – 0.5 each
  • Lemon juice – 0.5 tablespoon

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