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Keto Seeded Chocolate Bark

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Keto Seeded Chocolate Bark

Gluten Free28 February 2026 All Recipes
Prep: 40 min🍳 Cook: 5 minReady: 45 min
179
Calories
3.1g
Net Carbs
3.4g
Protein
17.1g
Fat
Prep: 40 min🔥 Cook: 5 minReady: 45 min

How to Make It

Step 1

Add the chocolate, coconut oil, and sweetener to a small bowl. Create a double boiler, sitting the bowl of chocolate on top. Melt the chocolate, oil, and sweetener together gently until smooth and well combined. Stir frequently. Alternatively, you can melt these ingredients together in a microwave.

Step 2

Line a 6 x 6-inch shallow freezer-proof tray with baking paper. Pour the melted chocolate mixture into the lined tray. Tilt the tray to ensure the chocolate covers the entire base in an even layer of thickness.

Step 3

Roughly chop the dried cranberries. Scatter the cranberries and all the seeds evenly over the melted chocolate mixture. Carefully transfer the tray to the freezer. Leave to set solid for 30 minutes.

Step 4

Once set, remove the chocolate bark from the tray. Break the chocolate into rough bite-sized chunks. Store the chocolate pieces in the fridge in an airtight container until ready to serve.

Ingredients

  • Unsweetened Dark Chocolate – 2 oz
  • Coconut oil – 2 tbsp
  • 100% Natural Powdered Erythitol – 2 tbsp
  • Pumpkin seeds – 1 tbsp
  • Sesame seeds – 1 tbsp
  • Chia seeds – 1 tbsp
  • Reduced Sugar Craisin Dried Cranberries – 1 tbsp

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