Home / Recipes / Breakfast / Keto Scallion Scrambled Eggs with Chili
Keto Scallion Scrambled Eggs with Chili
⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min
208
Calories
2.7g
Net Carbs
11.7g
Protein
16.2g
Fat
⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min
How to Make It
Step 1
Thinly slice the scallions. Heat the oil in a skillet over a low/medium heat and add the scallion and chili flakes. Cook gently for a minute or so until tender.
Step 2
Add the eggs to a bowl with the cilantro leaves, salt and pepper. Beat together well to combine.
Step 3
Add the beaten eggs to the pan and allow to settle for a moment then scramble with a wooden spoon, cooking to preference.
Ingredients
- Raw Egg – 4 medium
- Scallions – 2 large
- Cilantro – 2 tablespoon
- Hot Chili Pepper, Dried, With Seeds – 1 teaspoon
- Olive Oil – 1 tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
