HomeProtocolsFastingPricingRecipes
Keto Sauteed Zucchini

Home / Recipes / Desserts / Keto Sauteed Zucchini

Keto Sauteed Zucchini

Desserts28 February 2026 All Recipes
Prep: 5 min🍳 Cook: 5 minReady: 10 min
49
Calories
2.1g
Net Carbs
1.4g
Protein
3.8g
Fat
Prep: 5 min🔥 Cook: 5 minReady: 10 min

How to Make It

Step 1

Wash and then slice the ends of the zucchini. Slice the zucchini into rounds about ¼” thick. Preheat a large, heavy-bottomed pan over medium-high heat until starting to smoke. Add in the olive oil, and then add the zucchini immediately to the pan. Allow the zucchini to sit in the hot oil undisturbed for a minute or so.

Step 2

Then peek and see if the bottoms of the zucchini are starting to brown. If brown, toss the zucchini in the pan. Sprinkle on the sea salt. Toss. Taste and adjust the seasoning, adding more salt if desired.

Ingredients

  • Zucchini – 3 medium
  • Extra virgin olive oil – 1 tbsp
  • Salt, sea salt – 0.5 tsp

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Desserts recipes