Home / Recipes / Gluten Free / Keto Sauteed Swiss Chard with Garlic and Feta
Keto Sauteed Swiss Chard with Garlic and Feta
How to Make It
Step 1
Peel and slice the garlic. In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant, being careful not to brown it.
Step 2
Wash the Swiss chard thoroughly under cold water. Trim the tough stems from the chard leaves and discard. Chop the chard leaves into bite-sized pieces.
Step 3
Add the chopped Swiss chard leaves to the skillet. Toss them with the garlic-infused olive oil until evenly coated. Cook, stirring occasionally, for 5-7 minutes, or until the leaves are wilted and tender.
Step 4
Taste and season with salt. Remove the Swiss chard from the heat. Optionally, stir in some more minced garlic or add a drizzle of olive oil.
Step 5
Crumble the feta cheese. Transfer the prepared Swiss chard to plates and top with crumbled feta. Enjoy!
Ingredients
- Swiss chard – 500 g
- Extra virgin olive oil – 2 tbsp
- Garlic – 3 clove
- Salt – 0.5 tsp
- Feta cheese – 50 g
