Home / Recipes / Gluten Free / Keto Sauteed Green Beans with Lemon and Parsley
Keto Sauteed Green Beans with Lemon and Parsley
How to Make It
Step 1
Wash and spin the green beans to remove as much water as possible. Preheat a large nonstick skillet over medium-high heat until hot.
Step 2
Add in the ghee and swirl the pan to coat. Add in the beans and allow them to cook, occasionally stirring for 3-4 minutes. Then add 1 ½ tbsp of water and toss the beans well, allowing the water to evaporate and soften the beans. Add in the sea salt. Taste and decide if you want them salter (the salter, the better). Keep cooking the beans to your desired doneness. I like to leave them somewhat crunchy. The entire cooking and stirring process will take upwards of 7-8 minutes.
Step 3
Once the beans are cooked how you like, add in the lemon juice and garlic cloves. Cook for 30 seconds to one minute. Briefly toss the beans. Plate them and sprinkle with chopped parsley. Serve hot.
Ingredients
- Green beans (string beans), raw – 1 lb
- Ghee – 1.5 tbsp
- Salt, sea salt – 0.25 tsp
- Lemon juice – 1 tbsp
- Parsley – 2 tsp, chopped
- Garlic – 2 clove
