HomeProtocolsFastingPricingRecipes
Keto Salmon Futomaki

Home / Recipes / Gluten Free / Keto Salmon Futomaki

Keto Salmon Futomaki

Gluten Free28 February 2026 All Recipes
Prep: 15 min🍳 Cook: 10 minReady: 25 min
61
Calories
1.6g
Net Carbs
2.9g
Protein
4.4g
Fat
Prep: 15 min🔥 Cook: 10 minReady: 25 min

How to Make It

Step 1

Chop the cauliflower into chunks and place them in your food processor. Pulse until the cauliflower becomes the size of rice. You might need to do it in 2 batches.

Step 2

Transfer the cauliflower rice to a pan over medium-low heat. Sauté for 10 minutes until it releases most of its water and softens. Mix in the erythritol and rice vinegar.

Step 3

Transfer to a bowl and add the softened cream cheese and mayonnaise. Mix until combined. Transfer to the freezer for 10 minutes.

Step 4

Peel the cucumber and cut it and the carrot into long slices. Slice the avocado in half, cut the seedless part in half again, and slice thinly. Cut the salmon into two equal-sized pieces.

Step 5

When ready to assemble, lay a bamboo mat on a clean surface. Cover with a sheet of nori and add the seasoned cauliflower rice. Spread it using a spoon until even.

Step 6

Starting at the side nearest you, add the cucumber strips, carrot, avocado, and salmon horizontally across the rice. Roll up the bamboo mat as firmly as you can. Press as you go, using a hand to keep ingredients in place as needed.

Step 7

When your futomaki has been rolled, use a clean, wet knife to slice it in half. Clean the blade between slices and cut each half into four, giving you 8 equal pieces. Serve with your sides of choice.

Ingredients

  • Cauliflower, raw – 300 g
  • Natural Rice Vinegar – 1 tbsp
  • Erythritol Granulated – 2 tsp
  • Cream cheese – 1 tbsp
  • Mayonnaise – 2 tbsp
  • Cucumber – 0.25 medium
  • Carrots, raw – 0.25 medium – 6″ to 7″ long
  • Avocado – 0.25 each
  • Salmon Pink Raw – 70 g
  • Wasabi Style Organic Sushi Nori Full Seaweed Sheets – 1 sheet

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes