Home / Recipes / Gluten Free / Keto Rum and Chili BBQ Sauce
Keto Rum and Chili BBQ Sauce
⏱ Prep: 5 min🍳 Cook: 19 min✅ Ready: 24 min
26
Calories
2.1g
Net Carbs
0.6g
Protein
0.2g
Fat
⏱ Prep: 5 min🔥 Cook: 19 min⏰ Ready: 24 min
How to Make It
Step 1
Add the tomato puree, rum and apple cider vinegar to a small saucepan. Set over a gentle heat and stir well to combine. You may add more or less rum according to personal taste.
Step 2
Add the ground spices, salt and erythritol. Stir well to combine with the sauce base. Please feel free to adjust the quantities of spices and sweetness to taste.
Step 3
Add the water to the saucepan and stir well. Bring up to a gentle boil. Reduce to a simmer and cook gently for 15 minutes until reduced. Allow to cool before serving or transfer to the fridge and store in an airtight container.
Ingredients
- 100% Pure Erythritol by Now – 3 tsp
- Rum – 2 tablespoon
- Gourmet Collection Smoked Paprika by Mccormick – 1-½ tsp
- Chili Powder – 1 teaspoon
- Mustard – 1 teaspoon
- Cinnamon, Ground – 1 teaspoon
- Ginger, Ground – 1 teaspoon
- Water – ¾ cup
- Tomato Puree – ½ cup
- Apple Cider Vinegar – ½ tablespoon
- Garlic Powder – ½ teaspoon
- Salt, Sea Salt – ½ teaspoon
- Onion Powder – ½ teaspoon
- Cumin, Ground – ½ teaspoon
