HomeProtocolsFastingPricingRecipes
Keto Red Pepper and Olive Dip

Home / Recipes / Gluten Free / Keto Red Pepper and Olive Dip

Keto Red Pepper and Olive Dip

Gluten Free28 February 2026 All Recipes
Prep: 5 min🍳 Cook: N/AReady: 5 min
80
Calories
2.6g
Net Carbs
1.7g
Protein
6.9g
Fat
Prep: 5 min🔥 Cook: 0 minReady: 5 min

How to Make It

Step 1

Finely dice the shallot and add to a food processor along with the remaining ingredients.

Step 2

Blend to a coarse consistency. Taste and adjust seasonings if required and keep refrigerated until ready to serve.

Ingredients

  • Green Olives – 6 medium
  • Cream Cheese Spread – 2 tablespoon
  • Basil, Fresh – 1 tablespoon
  • Lemon Juice – 1 teaspoon
  • Shallot – 1 tablespoon, chopped
  • Red Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture – ½ medium – 2 1/2″ diameter x 2 3/4″
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes