Home / Recipes / Desserts / Keto Pumpkin Spice Cream Cheese Mousse
Keto Pumpkin Spice Cream Cheese Mousse
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min
303
Calories
4.4g
Net Carbs
3.8g
Protein
30.4g
Fat
⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min
How to Make It
Step 1
Add the cream cheese and sweetener to a bowl. Beat using a hand mixture for 1 minute. Add the pumpkin puree and pumpkin pie spice, and mix for another minute until well combined.
Step 2
Add the heavy cream and beat for 2 minutes at medium speed, then increase the speed to high and beat for another 2-3 minutes until fluffy. Transfer the mousse to a piping bag and refrigerate for 4 hours.
Step 3
When you are ready to serve, pipe into little glass cups. Garnish with a pinch of pumpkin pie spice and serve!
Ingredients
- Cream cheese – 100 g
- Allulose, powdered – 3 tbsp
- 100% Pure Pumpkin Puree – 0.5 cup
- Pumpkin Pie Spice – 0.5 tsp
- Cream Heavy Whipping – 1 cup
