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Keto Pumpkin Protein Energy Balls

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Keto Pumpkin Protein Energy Balls

Gluten Free28 February 2026 All Recipes
Prep: 50 min🍳 Cook: N/AReady: 50 min
121
Calories
1.6g
Net Carbs
4.4g
Protein
10.9g
Fat
Prep: 50 min🔥 Cook: 0 minReady: 50 min

How to Make It

Step 1

Chop shelled pumpkin seeds into an assortment of sizes. You can choose between salted or unsalted seeds. Add them to a large mixing bowl.

Step 2

Add all the other ingredients to your mixing bowl. Fold the ingredients together with a rubber spatula. Then, place your mixture in the refrigerator to chill for 30 minutes.

Step 3

Line a tray with parchment paper. Scoop the chilled mixture into 2-tablespoon portions onto the lined tray. Chill the scooped energy balls for another 10 minutes before enjoying.

Ingredients

  • Pumpkin or squash seeds, shelled, unsalted – 4 oz
  • Pumpkin Canned Without Salt – 4 tbsp
  • Almond butter – 3 tbsp
  • Coconut oil – 2 tbsp
  • Pancake syrup, maple-flavored, sugar free – 1.5 tsp
  • Vanilla extract – 0.25 tsp
  • Liquid stevia – 5 Drop
  • Salt – 1 dash

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