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Keto Pesto Salmon Pitta Pockets

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Keto Pesto Salmon Pitta Pockets

Gluten Free28 February 2026 All Recipes
Prep: 6 min🍳 Cook: 10 minReady: 16 min
422
Calories
2.4g
Net Carbs
18.2g
Protein
69.4g
Fat
Prep: 6 min🔥 Cook: 10 minReady: 16 min

How to Make It

Step 1

Heat a tablespoon of olive oil in a frying pan over a medium heat. Add the salmon fillet, cooking until lightly golden all over and cooked through – about 8-10 minutes.

Step 2

Whilst the salmon is cooking you can prepare the pesto. Add the basil, pine nuts, garlic, Parmesan and remaining olive oil to a food processor and blend to combine. You can add more oil if you prefer a runnier consistency.

Step 3

Once the salmon is cooked, flake the flesh into a small bowl and drizzle over the pesto. Mix well to combine.

Step 4

Stuff each pitta bread with half of the baby spinach and half of the pesto salmon to serve.

Ingredients

  • Olive Oil – 3 tablespoon
  • Garlic – 1 clove
  • Salmon – 1 x 4 oz
  • Baby Spinach – 1 cup
  • Parmesan Cheese – ½ tablespoon, grated
  • Basil, Fresh – ½ cup, chopped
  • Pine Nuts – ½ tablespoon, whole pieces
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon
  • Keto Pitta Bread – 2 servings

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