HomeProtocolsFastingPricingRecipes
Keto Parmesan And Herb Crackers

Home / Recipes / Quick & Easy / Keto Parmesan And Herb Crackers

Keto Parmesan And Herb Crackers

Quick & Easy28 February 2026 All Recipes
Prep: 20 min🍳 Cook: 25 minReady: 45 min
85
Calories
1g
Net Carbs
3g
Protein
6.5g
Fat
Prep: 20 min🔥 Cook: 25 minReady: 45 min

How to Make It

Step 1

Add the ground flaxseed, ground almonds, herbs and seasonings to a food processor. Blend together well on a high setting to combine.

Step 2

Reduce the food processor to a medium setting and add the olive oil. Then slowly pour in the hot water until a ball of dough forms.

Step 3

Preheat the oven to 380 degrees Fahrenheit and line a sheet pan with baking paper.

Step 4

Remove the dough from the food processor and transfer to the lined sheet pan. Roll the dough as thin as you can get it without tearing, and roughly shape into a rectangle.

Step 5

Taking a sharp knife, gently score down the length of the dough into even strips and across the width to give you your cracker outline.

Step 6

Transfer to the oven to bake for 18-25 minutes or until firm and crisp.

Step 7

Remove from the oven and leave to cool entirely in the tray before gently breaking apart along the pre-scored lines. Store in an airtight container until ready to serve.

Ingredients

  • Ground Flaxseed by Purelife – ¾ cup
  • Parmesan Cheese – 2 tablespoon
  • Finely Ground Almond Meal Flour by Bob’s Red Mill – ⅓ cup
  • Herb Mix by 365 – 1-½ tablespoon
  • Olive Oil – 1 tablespoon
  • Water – ½ cup
  • Salt – ¼ teaspoon
  • Black Pepper – ⅛ tsp

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Quick & Easy recipes