Home / Recipes / Desserts / Keto Paleo Coconut Sponge Cake in a Mug
Keto Paleo Coconut Sponge Cake in a Mug
⏱ Prep: 2 min🍳 Cook: 2 min✅ Ready: 4 min
323
Calories
6.2g
Net Carbs
9.6g
Protein
23.8g
Fat
⏱ Prep: 2 min🔥 Cook: 2 min⏰ Ready: 4 min
A great option for those of you that are dairy-free or
How to Make It
Step 1
Combine all ingredients together in a tall microwavable mug, except the shredded coconut flakes and reserving the extra 1 t coconut milk. Mix well making sure to incorporate all dry ingredients that may be stuck to the bottom.
Step 2
Sprinkle 1 t coconut flakes on top and microwave on HIGH for 1 min 30 seconds until cake is cooked and puffed.
Step 3
Drizzle with 1 t coconut milk and serve hot!
Ingredients
- Coconut Flour – 2 tablespoon
- The Ultimate Icing Sugar Replacement by Swerve – 2 tablespoon
- Vanilla Extract – ½ teaspoon
- Raw Egg – 1 large
- Coconut Milk by Aroy-d – 3 tablespoon
- Coconut Milk by Aroy-d – 3 tablespoon
- Unsweetened Coconut Flake by Kroger – 1 teaspoon
