Home / Recipes / Gluten Free / Keto Nut-Free Muffins
Keto Nut-Free Muffins
⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min
174Calories
2.8gNet Carbs
5.5gProtein
13.9gFat
These muffins are
How to Make It
Step 1
Preheat an oven to 350 F. Line a muffin pan with 9 silicone or paper liners. In a food processor, combine the coconut flour, baking powder, kosher salt and coconut oil until well blended.
Step 2
Add the eggs and blended well. The mixture will thicken more in the next few minutes so be sure to allow it to stand before scooping into liners.
Step 3
Divide the batter between the 9 liners, filling them about ¾ of the way full. Bake for 16-18 minutes or until the tops are slightly browned and spring back to the touch.
Ingredients
- Coconut Flour by Bob’s Red Mill – ¾ cup
- Baking Powder – 3 teaspoon
- Kosher Salt by No Name – ⅛ tsp
- Coconut Oil – 6 tablespoon
- Raw Egg – 6 large
