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Keto Mushroom Fried Rice

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Keto Mushroom Fried Rice

Gluten Free28 February 2026 All Recipes
Prep: 3 min🍳 Cook: 13 minReady: 16 min
255
Calories
4.2g
Net Carbs
8.6g
Protein
22g
Fat
Prep: 3 min🔥 Cook: 13 minReady: 16 min

How to Make It

Step 1

Heat a tablespoon of coconut oil in a skillet over a low/medium heat. Finely dice the shallot and chilli and finely chop the garlic. Add to the pan and sweat gently until tender and fragrant.

Step 2

Slice the mushrooms and add to the pan with the remaining coconut oil, cooking until tender and lightly browned all over.

Step 3

Add the cauliflower rice and stir well to combine, heating through.

Step 4

Beat the eggs together in a small bowl. Make a well in the center of the rice mixture and add the beaten egg. Let the egg settle for a moment then use a spatula to scramble the mixture, folding it into the rice and mushrooms until cooked through.

Step 5

Add the tamari and sesame oil and stir well to combine.

Step 6

Scatter with chopped scallions and fresh cilantro to serve.

Ingredients

  • Mushrooms – 3 medium
  • Raw Egg – 2 medium
  • Coconut Oil – 2 tablespoon
  • Scallions – 1 medium – 4 1/8″ long
  • Coriander Leaf, Fresh – 1 tablespoon
  • Shallot – 1 tablespoon, chopped
  • Garlic – 1 clove
  • Cauliflower Rice – 1 cup
  • Tamari Sauce – 1 tablespoon
  • Sesame Oil – ½ tablespoon
  • Hot Chili Peppers, Red, Raw – ¼ each – approx 4″ – 6″ long

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