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Keto Microwave Parmesan Crisps

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Keto Microwave Parmesan Crisps

Gluten Free28 February 2026 All Recipes
Prep: 5 min🍳 Cook: N/AReady: 5 min
111
Calories
0.9g
Net Carbs
10.1g
Protein
7.1g
Fat
Prep: 5 min🔥 Cook: 0 minReady: 5 min

How to Make It

Step 1

Line a dinner plate with a piece of parchment paper. Cut the parmesan cheese into tiny pieces (about twelve from a one-ounce piece). Add six pieces to a plate making sure they have as much room as possible in between each other.

Step 2

Microwave for one minute on high. Allow to cool enough to touch them.

Step 3

Then peel them from the paper. Set aside as they will crisp as they cool. Eat immediately.

Ingredients

  • Parmesan cheese – 1 oz

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