Home / Recipes / Quick & Easy / Keto Mediterranean Fermented Onion Salad
Keto Mediterranean Fermented Onion Salad
⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min
20
Calories
3.9g
Net Carbs
0.6g
Protein
0.1g
Fat
⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min
How to Make It
Step 1
Peel and slice the onions. Add to a bowl and season with salt. Massage the onions for a couple of minutes until they begin to soften. Leave to rest for five minutes, then repeat the process.
Step 2
Pack the onions tightly into sterilized jars. Add the dried dill and pour over the water. Seal lightly with the lid.
Step 3
Leave at room temperature for seven days before opening. Serve with some extra virgin olive oil. It pairs perfectly with some low-carb vegetables or goat cheese.
Ingredients
- Purple Onion – 400 g
- Salt – 1 tbsp
- Dill weed, dried – 1 tsp
- Water – 0.5 cup
