Home / Recipes / Gluten Free / Keto Korean BBQ Chicken Thighs
Keto Korean BBQ Chicken Thighs
How to Make It
Step 1
Add all the chicken thighs to a large bowl. Add all the ingredients into the bowl with the chicken except the scallions.
Step 2
Give everything a good mix. Allow the mixture to marinate for a couple of hours.
Step 3
Preheat a grill to 450 F. Place the chicken thighs on the grill, placing them at a diagonal.
Step 4
After a few minutes, turn them 90 degrees to create a crosshatch pattern onto the chicken. Allow it to sear again for a few more minutes.
Step 5
Flip the chicken and allow it to cook until the chicken is no longer pink and the internal temperature reaches 165 F.
Step 6
After you flip the chicken, add the scallions to the grill, leaving them undisturbed until they get charred on the first side, and then flip them. Remove them from the grill and sprinkle them with a bit of sea salt.
Step 7
Remove the chicken from the grill. Slice the chicken thighs into thin strips and sprinkle with sesame seeds.
Ingredients
- Chicken Broilers Or Fryers Thigh Meat Only Raw – 3.5 lb
- Coconut Aminos – 3 tbsp
- Brown Sugar Replacement – 3 tbsp
- Honey – 1 tbsp
- Distilled vinegar – 2 tbsp
- White wine – 2 tbsp
- Garlic – 4 clove
- Ginger – 2 tbsp
- Sesame oil – 1 tbsp
- Black pepper – 0.25 tsp
- Salt, sea salt – 2 tsp
- Scallions or spring onions, tops and bulb, raw – 8 medium – 4 1/8″ long
- Sesame seeds – 2 tsp, whole pieces
