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Keto Kid-Friendly Chicken Bacon Bites
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray. Dice the chicken breasts into 10 even-sized chunks. The chicken pieces need to be a similar size to ensure an even cooking throughout.
Step 2
Take one slice of bacon and wrap it tightly around one of the chicken pieces so that it is well covered. Repeat this process with the remaining bacon slices and chicken pieces. Each chicken piece should be securely wrapped in the bacon.
Step 3
Drizzle a teaspoon of the maple-flavored syrup over each bacon-wrapped chicken piece. Rub the syrup all over the chicken and bacon. Alternatively, you can use a pastry brush to brush the syrup over the meat. Coat each piece well all over.
Step 4
Arrange the chicken pieces in an even layer across a shallow oven tray. Transfer to the oven and bake for 18 minutes, or until the chicken is cooked through and the bacon is crisp and golden. Serve with your choice of Keto family-friendly sides or dips.
Ingredients
- Skinless Chicken Breast – 10 ounce
- Bacon – 10 slice – 6″ long
- Maple Flavored Syrup by Lakanto – 10 teaspoon
