HomeProtocolsFastingPricingRecipes
Keto Kid-Friendly Bacon Wrapped Drumsticks

Home / Recipes / Gluten Free / Keto Kid-Friendly Bacon Wrapped Drumsticks

Keto Kid-Friendly Bacon Wrapped Drumsticks

Gluten Free28 February 2026 All Recipes
Prep: 10 min🍳 Cook: 37 minReady: 47 min
229
Calories
0.8g
Net Carbs
23.5g
Protein
14g
Fat
Prep: 10 min🔥 Cook: 37 minReady: 47 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit. Take a drumstick and wrap it tightly in two strips of bacon, so that it is well covered. Repeat this process with the remaining drumsticks using up all the bacon.

Step 2

Arrange the bacon wrapped drumsticks across a shallow oven tray. Transfer to the oven and bake for 30 minutes until golden and the bacon and chicken skin are crisp. Remove from the oven and smother the tops of each drumstick with a generous half tablespoon of the passata (tomato sauce). Divide the grated cheese evenly between the drumsticks, sprinkling over the tops of each so it sticks to the tomato sauce.

Step 3

Return the cheese and tomato topped drumsticks to the oven. Bake for a further 5-7 minutes or until the chicken is entirely cooked through, the skin and bacon crisp and golden and the cheese bubbling and melted. Serve the drumsticks hot with your choice of kid-friendly Keto sides.

Ingredients

  • Bacon, pork – 8 slice – 6″ long
  • Chicken drumstick, skin eaten – 4 medium
  • Cheddar Cheese – 4 tablespoon, grated
  • Tomato Sauce – 2 tablespoon

Get the full recipe with macro tracking in the app

Scan the barcode, log the meal, track your macros all in one tap.
28 meal plans 7,000+ recipes AI nutrition coach Free 14-day trial

Get it on Google PlayDownload on Google Play

Free to download 14-day full access trial

Back to all Keto RecipesMore Gluten Free recipes