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Keto Holiday Blue Cheese Dip

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Keto Holiday Blue Cheese Dip

Gluten Free28 February 2026 All Recipes
Prep: 15 min🍳 Cook: 20 minReady: 35 min
334
Calories
4.1g
Net Carbs
10.4g
Protein
30.1g
Fat
Prep: 15 min🔥 Cook: 20 minReady: 35 min

How to Make It

Step 1

Add the spinach to a large mixing bowl. Be sure to thaw completely and squeeze out any excess liquid. Use a fork to break up the spinach pieces and any large clumps.

Step 2

Finely dice the onion. Add the onion to the bowl along with the garlic powder, nutmeg, cranberries, cream cheese, mayonnaise and parmesan. Crumble over the blue cheese. Mix well to combine.

Step 3

Preheat the oven to 400 degrees Fahrenheit. Spoon the spinach dip mixture into a medium oven dish in an even layer. Transfer to the oven to bake for 15 minutes.

Step 4

Remove the dip from the oven. Crumble the walnuts over the surface of the dip. Return to the oven for a further five minutes to toast the walnuts. The dip should be golden on top and bubbling. Allow to cool a little before serving with your favorite low carb dippers.

Ingredients

  • Frozen Spinach by Fairway – 3-½ cup
  • Parmesan Cheese, Dry (grated) – 2 tablespoon
  • Walnuts – 2 tablespoon, chopped
  • Reduced Sugar Craisin Dried Cranberries by Ocean Spray – 1 tablespoon
  • Blue Cheese – 1 cup
  • Cream Cheese Spread – ⅔ cup
  • Mayonnaise – ⅔ cup
  • Garlic Powder – ½ teaspoon
  • White Onion – ½ medium – 2 1/2″ diameter
  • Nutmeg – ⅛ teaspoon

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