⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min
136Calories
2.5gNet Carbs
1.6gProtein
12.3gFat
This Keto healthy Mexican guacamole is prepared with a zesty avocado base and a helping of healthy low carb veggies. Loaded with fats and flavor, this is a great option to spice up weeknight meals when you are short on time. This makes a quick and easy Keto side dish, perfect for summer dining.Keto Healthy Guacamole IngredientsWe have used crushed avocado and lemon juice to form the base of our Keto Mexican guacamole. This is then combined with diced tomatoes, peppers, onion, cumin, fresh cilantro, garlic, olive oil and jarred jalapeño peppers. The guacamole is then lightly mashed together for a chunky consistency.Serving SuggestionsOur Keto healthy guacamole is a great addition to any Keto Mexican inspired meal. Perfect served with low carb fajitas or spicy cauliflower rice. Alternatively this makes an excellent dip for Keto tortilla chips.
How to Make It
Step 1
Peel the avocado and discard the stone. Spoon the avocado flesh into a mixing bowl along with the lemon juice. Lightly crush together to combine.
Step 2
Finely chop the onion, tomatoes, cilantro and bell peppers and add to the bowl. Crush the garlic and roughly chop the jalapeños. Add to the bowl along with the cumin, olive oil, salt and pepper. Roughly mash together to combine. Refrigerate until ready to serve.
Ingredients
- e have used crushed avocado and lemon juice to form the base of our Keto Mexican guacamole. This is then combined with diced tomatoes, peppers, onion, cumin, fresh cilantro, garlic, olive oil and jarred jalapeño peppers. The guacamole is then lightly mashed together for a chunky consistency.Serving SuggestionsOur Keto healthy guacamole is a great addition to any Keto Mexican inspired meal. Perfect served with low carb fajitas or spicy cauliflower rice. Alternatively this makes an excellent dip for Keto tortilla chips. Gluten FreePaleoQuick EasySidesSnacksVeganVegetarian Net Carbs 2.5 gFiber 5 gTotal Carbs 7.5 gProtein 1.6 gFats 12.3 g – 136
- cals – Quantity
- Serving Size – portions
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- Avocado – 2 each
- Cherry Tomato – 2 cherry
- Lemon Juice – 1 tablespoon
- Garlic – 1 clove
- Cilantro – 1 tablespoon
- Cumin, Ground – ½ teaspoon
- Jalapeno Peppers – ½ tablespoon, sliced
- Olive Oil – ½ tablespoon
- Red Bell Peppers, Raw – ¼ small
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
- Onion, White, Yellow Or Red, Raw – 1 tablespoon
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