Home / Recipes / Breakfast / Keto Harissa Bacon & Eggs
Keto Harissa Bacon & Eggs
⏱ Prep: 5 min🍳 Cook: 19 min✅ Ready: 24 min
262
Calories
2.5g
Net Carbs
14.2g
Protein
20.7g
Fat
⏱ Prep: 5 min🔥 Cook: 19 min⏰ Ready: 24 min
How to Make It
Step 1
Preheat oven to 400 F. Place 4 strips of bacon on a quarter sheet tray. Bake for 12 mins.
Step 2
In the meantime, toss spinach with oil, salt and pepper.
Step 3
Remove bacon from the oven. Place two equal piles of spinach on top of the bacon, leaving a small indent in the center. Crack one egg onto each spinach pile. Bake for 7-9 minutes depending on how you like your eggs cooked. I like runny eggs so I tend towards the lesser time.
Step 4
Prepare toppings like scallions, harissa, avocado and red pepper flakes to garnish your plate with and serve!
Ingredients
- Bacon – 4 medium slice
- Spinach – 2 cup
- Olive Oil – 1 teaspoon
- Kosher Salt – ⅛ teaspoon
- Black Pepper – ⅛ tsp
- Egg – 2 large
- Avocados Raw – ½ fruit without skin and seeds
- Harissa Simmer Sauce by Saffron Road – ½ serving
- Crushed Red Pepper Flakes by 365 – ¼ tsp
- Scallions – 1 tablespoon
