Home / Recipes / Gluten Free / Keto Ham and Fluffy Egg Scramble
Keto Ham and Fluffy Egg Scramble
⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min
335Calories
1.8gNet Carbs
32.2gProtein
21gFat
How to Make It
Step 1
Spray a skillet with pan spray and heat it to medium-high heat. Place in your slice of thick ham, and cook it for about 2 minutes per side or until the ham is golden brown and lightly fried on each side. Transfer this to a serving plate.
Step 2
Wipe the same skillet clean and return it to the stove for a second use. Whisk together the remaining ingredients in a bowl.
Step 3
Heat the skillet to a low heat and pour in the egg mixture. Use a spatula to continually stir the eggs until the are scrambled to your liking. This shouldn’t take more than 60 seconds.
Step 4
Transfer the scrambled eggs to your serving plate. At your discretion, you can garnish your eggs with fresh parsley. Enjoy!
Ingredients
- Cured Ham – 3 ounce
- Raw Egg – 2 large
- Heavy Cream – ½ tablespoon
- Salt – 0.12 teaspoon
- Black Pepper – 0.12 teaspoon
- Garlic, Powder – 0.12 teaspoon
- Paprika – 0.25 teaspoon
